Sober living

‘Sober Curious’? Taking A Break From Booze Is Trendy And Helps Health : Shots Health News : NPR

It is important to stress that overall, rebound effects are only observed in around 10% of participants of Dry January. By contrast, 50% go back to drinking at their previous levels, and 40% drink less than they did before taking part in Dry January, according to Dr De Visser. Eric Nelson doesn’t take cocktails—or life, …

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What Is a “Dry Drunk”? Signs, Risks & How to Cope

But it’s also important to cultivate patience as they work toward making changes. It’s equally important to explore the habits and reasons https://ecosoberhouse.com/ behind your drinking, ideally with a qualified therapist. Remember that addiction is a serious disease, and you’re doing the best you can. Remember that challenges to recovery and sobriety are common, and …

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Is Life Better Without Alcohol? 7 Benefits of Living Alcohol-Free

It’s easy to lose track of just how much we’re spending on alcohol, and this saved money is a huge benefit you can put towards something meaningful in your life. To see how cutting out alcohol would affect your own finances, check out this alcohol spending calculator. Another advantage of being drug and alcohol free …

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